MADACOUNSELING

Services & fees

How we can work together

Every session is online, private and in the language you choose. If you're not sure where your concern fits, the free consultation is the place to ask.

Anxiety, stress & burnout

When pressure at work or at home never switches off, therapy gives you a place to slow down, understand what's driving it, and build ways of coping that last.

This may sound familiar

  • Constant worry or racing thoughts
  • Feeling exhausted, irritable or numb
  • Trouble sleeping or switching off
  • Pressure to hold everything together for everyone

Life between cultures

Living far from home, raising children between worlds, belonging everywhere and nowhere — navigated with someone who has lived both sides herself.

This may sound familiar

  • Loneliness or homesickness after moving
  • Tension between family expectations and your own path
  • Parenting children growing up in a different culture
  • Identity questions as a second-generation Canadian

Grief, trauma & life transitions

Loss, painful memories and major changes deserve care, not judgment. Sessions are trauma-informed and move at your pace — always.

This may sound familiar

  • Grieving a person, a home or a former life
  • Memories that still feel heavy or intrusive
  • Becoming a parent, separation, or a career change
  • Feeling stuck after something hard happened

Couples & family relationships

Space for both of you to be heard — to understand recurring conflicts, rebuild connection and find a way of talking that works for your relationship.

This may sound familiar

  • Arguments that keep repeating
  • Feeling distant or misunderstood
  • Different expectations shaped by different families
  • Adjusting to a new country or a new baby together

Fees

Clear fees, no surprises

Consultation

Free

15-minute phone or video call

Individual

$170

per session · 55 min

Couples

$230

per session · 60

Insurance

You receive a receipt after every session. Many extended health plans reimburse sessions with a Registered Social Worker or Registered Psychotherapist — check your plan's wording and yearly maximum before you start. Services are not covered by OHIP.

Sliding scale & cancellations

A limited number of reduced-fee spots are available — ask during your consultation.We know life happens. If you need to cancel or reschedule, please let us know at least 24 hours in advance. Cancellations with less than 24 hours' notice are charged 50% of the session fee.

MADACOUNSELING

Room to grow.

Whenever you're ready, I'm here.

Free 15-min call